Sourdough Pizza Dough
Breaking news: Pizza isn’t THAT bad for you.
Choosing the right ingredients is key to making your pizza nutrient-dense. Here’s how to choose quality ingredients for your pizza:
CRUST: Make it homemade! This gives you full control of the ingredients in it.
SAUCE: of course homemade is best, but if you can’t do that then I suggest opting for organic sauce with no sugar added. I used Raos!
CHEESE: Organic mozzarella cheese is a great choice! Tillamook is a brand that doesn’t use caking agents which is always my go-to when picking a shredded cheese.
PEPPERONI: You want to look for an option that says there are NO nitrates or nitrites. These are harmful preservatives!
INGREDIENTS:
1000 grams flour
200 grams bubbly starter
700 grams water
40 grams olive oil
20 grams salt
30 grams honey
METHOD:
In a large bowl, add all of your ingredients until everything is combined.
Rest the dough for 30 minutes then begin your stretch and folds. Repeat 2 times for a total of 3 stretch and folds.
Now it’s time to let your dough rise! Let your dough double in size.
Once doubled, separate into balls. 300 grams for a personal sized pizza & 500 grams for a large family sized.
Brush these balls with some olive oil then place in a container or Ziploc bag to refrigerate. If you won’t use them in a few days, I suggest freezing them.
To bake, preheat your oven to 375° and prepare your pizza with your favorite toppings. My pizzas took about 15-20 minutes in the oven but keep your eye on it! I also brushed the crust with some butter to brown it and give it a decadent taste.
Enjoy! :)